These are the foods that may trigger Rosacea: - Foods that contain too much fat. Experts say that people are eating foods that have too much fat are prone to not sleeping well at night because it creates a lot of digesting work for the stomach. Lack of sleep, experts say, is one of the major reasons of developing skin disorder such as Rosacea. If remained untreated, it will continue to result to pigmented skin with big red blotches caused by blotted blood vessels. It is very common to women and its advance stages are diagnosed when the patient reaches 30 and above. It is said that the causes of this skin condition us yet to be discovered. Experts say that there are so many factors that can trigger this and the severity of the condition depends on the genes and family history of the condition. Experts remind that diet foods should contain the necessary vitamins and minerals that are quite essential for weight control and metabolism. These diet foods should include Vitamins B2, B3, B5, B6, Vitamin C, choline, inositol, chromium, manganese, and zinc. Studies show that the perfect foods that help people achieve healthy skin should include a wide range of fruits. It is a disfiguring nose condition characterized by a bulbous nose enlarged by the disease. Bumps There might be some bumps on the lower half of the nose and the nearby cheek areas. Severe rhinophyma occurs only on men. However, it can now be surgically corrected and repaired. Some people falsely attribute the prominent red nose to heavy drinking. Acne and Rosacea There is no truth that one causes the other, but these two skin conditions often appear together. Unfortunately, acne ( acne vulgaris ) and rosacea required two different kinds of treatments. Rosacea is a disorder afflicting the extensive facial vascular network. Acne, on the other hand, is related to the oil glands that can affect the skin all over the body. " It has, in fact, affected about 16 million Americans and almost 46 million people all over the world. It is three times more common in women than in men. Besides redness that is often mistaken for sunburn, rosacea is also characterized by watery eyes an appearance of blood vessels on the skin.