Just keep in mind that the brain develops when repeating certain skills. So you could stick with one kind of game of problem solving. According to a research performed by the University of Alabama led by Dr. Karlene Ball, different brain training could help in improving memory. In their research, there were four groups of people. Studies indicate that people who are so glued to their favorite program tend to go in a neutral state wherein high amounts of alpha brain waves are wondering about the halls of the brain. This is like hiding away in the darkest corner of your home doing nothing. During moments of relaxation you can help your brain ease up by adding new terms in your arsenal. On their formal operational stage, intelligence is related to the abstract concepts. By understanding the stages of cognitive development on children, it would give parents an understanding on when to introduce children into exercises that will develop their cognitive skills. Brain training would help children in organizing and logical thought, reasoning and even executing functions. Going Left And Right With Brain Training The brain is so complex that it needed to be split into two equal parts called hemispheres. Each side has been tasked to function in varying life situations. Although there is a dominant part in an individual it will help a lot if you are acquainted with different training activities that can help balance brain processes. The transfer was the most exciting part of the research. Brain training puzzles In many newspapers today, there are many brain training puzzles found. There are new generations, too, of video games and consoles such as the Nintendo DS in the hope that they can keep alert the elderly minds. Many of these will no doubt improve memory and there is now speed in solving puzzles like the Sudoku. Brain Training The Child One of the most amazing organs of the body is the brain, and the brain is at its most marvelous stage during a child s wonder years. At age 3 onwards till adolescence, brain training a child is at its most effective because this is the time when the brain can absorb information at incredible speed and ease.