Brain aging Another age-related memory loss can be offset or completely avoided by way of brain training. Brain aging had been discovered to be another process that involved reduced blood flow to the head. The exercises in brain training work like brain boosters which pump blood to the brain. After which, the neurons are revived and energized. Puzzle solving. If computers and hand-held games is not your cup of tea, then you could start answering puzzle books and pamphlets like sudoku and crossword puzzles. Reading. This simple practice stimulates brain activity. If you are into fictional books, try reading some creative non-fiction articles. Afterwards, the more the participants trained, the more problems they could solve in the post-test, a significant and surprising 40% improvement. The surprise In education, transfer effects are central to the system. The assumption is that what we learn in school we will apply later sometime in our life in the future. Everyone knows that prevention of muscle loss can be done by exercise and the continued use of these muscles over time. In the same token, scientist surmised and were proven correct, brain function loss can also be recovered and improved if it has its own form of exercise. Neurons It had been long established by science that neurons (nerve cells) are unique in that they will atrophy and die if they do not receive stimulations (either electrical or chemical) from their neighboring cells. And lastly, it will also stimulate your visual memory and reasoning. IQ booster Chess is the world s best strategy game. In IQ booster, there are variations of the chess game that is not only as challenging as the real game, but also quite as fun. In chess, you shall learn how to make creative strategies and exercise your most ruthless logic in planning your moves and countermoves. These modern-day mental troubles include anxiety, depression, stress, addiction and others. (It sometimes includes conditions caused by traumatic brain injuries.) Brain training had been able to improve many of these mental troubles. With it, patients were able to benefit such things as mental clarity, emotional well-being, and the old abilities to concentrate.