Principal researcher Nicki Engeseth, a professor of food chemistry in the University of Illinois College of Agricultural, Consumer, and Environmenal Sciences, agrees with this. Published online on April 6 in the Journal of Agricultural and Food Chemistry, the newest study on dietary antioxidants was the first to look at honey's effect on human blood. Herbal Antioxidant The process of oxidation is where it all begins. The minute your body starts to process oxygen in order to produce energy is the first step to potentially developing a disease or starting the slow process of aging. It's normal and it is a part of life. Certainly, it can't be completely dispelled. Some super antioxidants may also act primarily to break off the chain reaction of free radicals. Others act by repairing damages caused by the accumulation of free radicals in tissues. Countless studies have been devoted to determining the extent of the health benefits super antioxidants may have. Super antioxidants have been the subject of various cancer research studies and even research on how to reverse aging. Free radicals are still necessary for life, but in order to prevent yourself from developing these diseases, you need to take action in keeping free radicals at a minimum. Fortunately for us, the body has a number of mechanisms to minimize free radical induced damage and to repair the damage which does occur. The Benefits of Flax Oil Lignans A natural plant chemical, lignans are antioxidant molecules with anti-cancer, anti-viral, and anti-bacterial properties. Flax oil is the richest source of lignans. Diets high in lignans can lead to a lower chance of getting colon, prostate, and breast cancer. As an antioxidant, the flax oil's lignans can help boost the body's immune system, keeping harmful, disease-causing germs from damaging the cells. According to scientific studies, one of the most significant factors contributing to the aging process is chronic inflammation. These are the identifiable inflammatory diseases which the body develops as we age. Chronic inflammation leads to damage in the cells of our brain, heart, arterial walls, and other body structures which are attributed as the cause of such illnesses as heart disease, Alzheimer's, senility, Parkinson's, rheumatoid arthritis, psoriasis, prostatitis, stroke, and a few other diseases brought by aging.