It is possible that the principle of applying pressure of the body's extremities and nerve endings to induce relaxation is a shared discovery by these ancient cultures. In India their version of reflexology is called the Ayurvedic Reflexology. Although those in practice do not refer to it as another type of reflexology but an entirely different method borne out of a fusion of two principles, reflexology and Ayurveda, the traditional Indian health system. It's best to check out professional organizations and associations. It is likely that the reflexology therapists in your region belong to a certain organization. Check out their websites in order to learn more about them. If you are not comfortable with the local organizations, then it's best to check out international groups too. There is a science behind reflexology, and the relaxation stage that you will feel is just one of its many effects. The idea behind this therapy is that there are a number of reflex points that are found on your feet and that these points correspond to a number of organs and glands in your body. It is believed that if someone stimulates the reflex points on the feet, then these will ensure the health of the organs of your body. If anyone should experience any of the symptoms while she is alone, hand reflexology can also be undertaken. Apply pressure just below the knuckles on the back of the hand and on the palm for the pressure points of the chest, breast, lungs and upper back. The base of the thumb on the palm where thin loose skin webs it to the side of the palm is the area where the pressure point of the heart is located. Care should be exercised by women who are pregnant when deciding that a reflexology is right for them. If there is really that need to try out a reflexology service, it is recommended that women who are just six weeks into pregnancy should have a modified version of reflexology. In the modified form of treatment for pregnant women, the therapist may treat the uterine and the ovarian reflex areas with more care. And if the therapist learns that this is the first time that the person is taking the session, and then the practitioner may explain the nature of the therapy and the benefits. It is here when the practitioner will explain that reflexology is just a complementary therapy and that this will not solve all medical and health woes.