As the game becomes more improved and efficient, the ball was also changed. The first ones were made from panels of leather. These were sewn together after a rubber bladder was placed inside. To attain uniformity, a cloth lining was added to the leather. This also becomes a good support to the overall structure of the ball. March Madness is the name given to the National Collegiate Athletic Association (NCCA) Men s and Women s Basketball Tournaments. These tournaments decide the basketball champions of college basketball. The tournament is composed of 65 teams vying for college basketball championship. Today, March madness is always associated with the NCAA Basketball Tournament. In cases of tie, overtime is going to be implemented until the score is unequal and the team with higher points would claim the win. If you really want to excel on this game, you have to master the rules as well as the strategies to get better shots and to improve on your defense and offense. If you are still young, you may want to try joining summer camps with good coaches that handle people your age to give you the basics of what you need to learn about this sport. These include Adolph Rupp, John Wooden, Dean Smith, and Pat Riley. Indeed, they coached the talented players in history. Looking into the masters of the court who made remarkable fast breaks and slam dunks, one must take a glimpse at every actor in the actor guards, forwards, centers, and coaches. Guards play a vital role in team s strategy. Aside from delivering essential vitamins and minerals and increasing energy, the following are other benefits of health drinks when you are playing basketball: It satisfies the hunger and gives a sense of fullness. In a fast-paced, busy environment people are living in today, it is a must to have a source of energy at all times. Like any other sport, it requires, as well as develops, physical strength. It is a sport of agility and endurance that develops hand-eye coordination of players. Basketball is a game that only requires a basket, a ball, and at least two players. It is invented by Dr. James Naismith in 1891 by nailing two peach baskets to the balconies on opposite ends of a YMCA gym in Springfield, Massachusetts.