For some, they play basketball because they want to lose weight while for others, it s because they enjoy playing with others. By determining and establishing your reason/s why you would want to play basketball, you can use these as motivations continue with it. Next, know it in yourself if you can be truly and whole-heartedly committed in doing the things necessary for you to play basketball. Most competitive leagues mostly play the game indoors, but there are huge numbers of outdoor courts and playing venues that have been adopted by many city and rural areas all over the world. Looking Back The invention of the game or its foundation is attributed to Dr. James Naismith. He was an instructor at the International Young Men's Christian Association Training School, which is now known as the Springfield College in Springfield, Massachusetts, USA. Essential Notes about the Basic Rules and Equipments Used in Basketball It may be easier to become a spectator of a basketball game than to participate on an actual game, especially on a professional level. If this is your passion, you might as well start by knowing more about the rules and various equipments that are used and implemented on this kind of team sport. These are just some of the injuries that a player could have during or even after the game. There are ways on how basketball injuries could be avoided, aside from wearing protective and safety pads. Before the season starts, go to a doctor for physical examination and check if he or she has personal recommendations on the conditions of your bones and ligaments. National Basketball Association This league is the product of the union of the Basketball Association of America and the National Basketball League. The American Basketball Association was created in 1967 and this actually posed a threat on the NBA s dominance. In 1976, another historical merge happened between the two groups that created a powerful lineup of teams and paved the way for the NBA to be hailed as the top professional league in the world when it comes to this sport. This has the orange color, with a circumference of 29.5 inches and weighs 22 ounces. Holding the ball and learning ways to shoot and pass it around is an integral part of each player s practice. If you want to be good at the game, you have to train using the kind of basketball that is used by the professional leagues.