He worked on the idea after he was instructed by the chairman of his department to come up with an activity that will keep the students active and busy during the winter season. The first game was played using soccer ball that the players need to shoot at the peach baskets that are nailed at both ends of the gymnasium. By asking yourself if you are ready to permanently change what you eat, how you eat, your behavior and your activity level, the possibility is greater that you would achieve your goals in playing basketball. Third, look for a back up support system in case you are having a hard time maintaining your interest on basketball. Top Professional Basketball Leagues around the World There are many basketball professional leagues around the world. This is such a feat for the game s creator, Dr. James Naismith. Who would have thought that the game that Naismith conceptualized to help his students keep fit and active during rainy and winter seasons will emerge as one of the most popular and widely watched sports all around the globe? It also enables good utilization of oxygen as well making the person s heart use oxygen supply more efficiently. If played regularly, basketball can help people prevent and even cure illnesses of the heart. Aside from conditioning the heart and lungs, playing basketball can also help control the body s fat along with proper diet and strength training, increase the body s resistance to fatigue resulting to the supply of extra energy, helps achieve toned muscles and could increase a person s body mass, prevents stress, vital to good sleep and can generally the person s stamina. Some remarkable and famous players who make the Cow Palace filled with fans during the late 1960s are Pete Maravich, Bill Walton, Bill Bradley, Austin Carr, Ralph Sampson, and Tom Gola. Most especially Maravich, he shot and scored from every spot in the half court and scored 44.2 points a game. Of course, when naming people who contributed to the great basketball history, coaches should not be excluded from it. This is a great reason why basketball could be played by children, it could develop overall coordination. Energy and stamina would increase through playing basketball. The sport would include walking, running, and jumping, which would use all muscles in your child s upper and lower body. As a physical sport, sprains and other sport related injuries could happen.