The simplest thing to do to make it go away will be to stop taking the medication but if this is really needed, perhaps the doctor can recommend another brand that will not cause any side effects. The indivividual will have to eat healthier food or use supplements. Lastly, the person should get at least 6 to 8 hours of sleep daily since this is the only way for the body to recharge the energy that was spent during the day. Although, people must keep in mind that if it is indeed a sinus headache induced by a sinus infection then along with the other symptoms, the person with sinusitis will have constant yellow or green nasal discharge. Without this, it is not a sinus headache from sinusitis. It could be migraine. To help you and your doctor be able to correctly diagnose the root cause of your headache and determine whether it is indeed sinus headache or migraine, it has been said that it is helpful to keep a headache diary. Aside from taking in prescription medication, here are some other ways to relieve headache your experience during pregnancy: 1. Find out what are the possible causes that trigger the throbbing pain. Stress is actually one of the most common factors that triggers headache during pregnancy. What you can do is to recognize what are the things that stress you out and find a way to avoid them. However, there most experts would agree that headache could be further classified into two broad categories: the primary and the secondary. Primary headache includes migraine, cluster, and tension headache. Migraine headache are usually characterized by throbbing pain on one side of the head, queasiness, over sensitivity to light and sound especially to bright lights and loud noises. Fatigue, hunger, bright lights and a variety of different foods and beverages can also be possible migraine triggers. The onset of a migraine attack comes with some telltale signs. Nausea and vomiting may be felt before any actual pain or headache is experienced. Another sign of an incoming migraine attack is seeing flashing lights and colors all around. People from the medical field have categorized these into two: the Prophylactic treatment that is done every day to reduce the severity and frequency of attacks and Abortive treatment that is done once the headache attack begins. A physician usually suggests prophylactic treatment only if the person is experiencing numerous headache attacks monthly.