Home remedies for your headache help you make use of more natural methods of treating your headaches. Here are some home remedy examples that you can use to treat that headache. Ginger The ordinary ginger can help you get rid of your nasty headache. It inhibits a substance known as thromboxane A2 that prevents the release of chemicals that make your blood vessels expand. Aside from throbbing or pulsing pain, migraine is also characterized by visual disturbances, numbness of the face, nausea, and heavy vomiting. Usually triggered by food, stress, heat or cold temperature, strong smells, emotions, fatigue, or hormonal fluctuations, experts say that people who are anxious and depressed are more prone to migraine. People from the medical field have categorized these into two: the Prophylactic treatment that is done every day to reduce the severity and frequency of attacks and Abortive treatment that is done once the headache attack begins. A physician usually suggests prophylactic treatment only if the person is experiencing numerous headache attacks monthly. What you can do is to veer away from things that can cause you stress and anxiety in order to avoid recurrent muscle tension. 6. Musculoskeletal system problems. Misalignments of a person s spine and neck can greatly affect his/her poor posture and muscle tension that lead to headache. Try chiropractic, osteopathy, and physiotherapy treatments to solve this problem. These changes may be due to some inflammation or constriction that prevents the blood from flowing properly. Unlike the common type of headache, which only lasts for about a few hours, migraine headaches can last from four hours to as much as three days. It is more severe and more frequent than your ordinary type of headache. When the individual is able, it will be a good idea to go to the hospital so a thorough examination can be done and proper treatment can be given. Some patients will be advised to stay at home for a few days while others will be given medication to make it go away. The headache with dizziness experienced by the person can be episodic meaning this occurred because of the current situation in school or at work.