Furthermore, aside from sinus headaches and other symptoms already mentioned here, sinusitis could trigger fever and cough. The cough can sometimes be a result of a post nasal drip from the draining of the sinuses that irritate the upper windpipe which causes it to be sore and encourages us to cough as a result. Some researchers have pointed out the getting help from a chiropractor can make chronic headaches go away. This is because the techniques used by these professionals are not only to relieve any pain or tension in the spine because this comforts the whole body. Another eastern technique that is used to treat chronic headaches is acupuncture. Going to the doctor regularly can prevent this but those who don t will experience things such as headaches, dizziness and nose bleeds which could already mean something is wrong. Pain in other parts of the body is another warning of imminent danger. Other red flags are excessive sweating, frequent urination, muscle cramps or even palpitations. You can also place a drop or two of peppermint oil on your handkerchief and sniff it to help you get rid of your headaches. Peppermint oil has been known to relieve headaches caused by too much tension. Rosemary Oil can also be just as effective as a home remedy for headaches. Rosemary oil helps relieve your headaches by helping keep the blood vessels dilated. Usually triggered by food, stress, heat or cold temperature, strong smells, emotions, fatigue, or hormonal fluctuations, experts say that people who are anxious and depressed are more prone to migraine. Tension headache, on the other hand, is considered as the common type of headache people suffer from. Doctors say that acetaminophen is safe to take in as long as proper dosage is administered. But, aside from acetaminophen, painkillers like aspirin, ibuprofen, and most prescription headache medicines are restricted to women who are pregnant. Make sure that you consult your physician first what are the safest medications you can take in if you can no longer tolerate the pain.