Now that you have taken the path to the right you need to imagine yourself starting to jog down the path that you have chosen. Use your positive messages again, telling yourself, "Jogging is good for me", "I love to exercise", "Exercising make me feel good". Feel yourself becoming more powerful as you jog down this path. By now you should have a wealth of books and audios on self hypnosis that you can point them towards to find the answer. Start with the induction phase and give them several ideas on how to begin the induction phase. As by now you know that no one is the same so one induction method will not work for everyone. Using Self Hypnosis to Enlarge Your Breasts A lot of small breasted women wish they had larger breasts. Larger breasts can be obtained through expensive and invasive surgery. There are also pills on the market that boast about being able to make a person s breast larger and firmer. But all these methods cost money and come with health risks. When people refer to instinct they are actually speaking of the subconscious. Theta: This refers to the brainwaves that are products of the subconscious mind. This is a deep state of hypnosis. These brainwaves are present in our brains during sleep when we are dreaming and also during REM sleep. Trance: This is the state you are in while you are hypnotized. The Self Hypnosis Kit by Cherith Powell and Greg Forde will walk you through how to self hypnotize yourself. This book has an audio cassette that is to be used following the reading of the book. With this kit you will be shown how to use hypnosis to relieve stress, build your self confidence, heal yourself and even to relieve the pain of childbirth. But with persistent dedication to mastering this you can and will achieve all six keys. Responsibility is one of the keys that you will need to master self hypnosis. You must take responsibility for everything that has happened in your life that has made you the person that you are today. For example, your child was killed in a car wreck when he/she was hit by a drunk driver.