Trends and Evolution of Self Hypnosis Almost everything has a trend that it follows. Things such as clothing fashions, cars, music and even hairstyles to name of few things that has a trend it follows. Some things will start out as one thing and then evolve into something else as people take hold of it and shape it to fit them. Once you have a clear image of everything around you, start picturing yourself walking down the path. Continue to walk down the path telling yourself, "I am slim", "I am in control of my body" and repeat these a few times as you visualize yourself walking down the path. Start to imagine a fork in the road up ahead. Induction: This is the term that refers to the part of hypnosis in which you are guided into a relaxed hypnotic state. Modeling: This refers to the study and imitating of others who excel at what you are wanting to excel at. Neuro-Linguistic Programming: This is also known as NLP and refers to the science of modeling other people to gain a similar result. More than likely you have tried many dieting programs that have failed you in the past. This leaves most housewives feeling run down and undesirable. Self hypnosis can change your weight by reprogramming your subconscious. Most the time our weight problems is not in the fact that we don t try to take care of ourselves but in the fact of how our subconscious mind sends messages to our bodies. As you can see self hypnosis can help with some things but not all things can be done with self hypnosis. Self hypnosis is a form of therapy and used to cure or improve upon yourself physically and mentally but it is not magic. When dealing in the realm of reality we must look at this form of therapy in a realistic view point. Your blog can contain just about anything and everything that has to do with who you are and your journey through self hypnosis. Blog about who you were prior to using self hypnosis and why you chose to start using it. Share with your readers your struggles and successes as you made your way through to who you are today.