Use a Blog to Share and Learn More About Self Hypnosis As you make your way through the journey of self hypnosis you may wish to share that knowledge. One great way to share your knowledge and make a record of your progress is through a blog. A lot of people are using blogs for just about everything anymore. There are sleeping pills that can help you to sleep but with sleeping pills you run the risk of becoming dependant upon an unnatural chemical just to sleep. Unnatural chemicals should not be used when there is an all natural way to get past insomnia. Self hypnosis can help put an end to insomnia and all you to receive a full night's sleep. As you can see self hypnosis can help with some things but not all things can be done with self hypnosis. Self hypnosis is a form of therapy and used to cure or improve upon yourself physically and mentally but it is not magic. When dealing in the realm of reality we must look at this form of therapy in a realistic view point. Another form of self hypnosis is intense concentration on a project. A lot of what we do is done with the conscious mind. But when we are working hard on a project and we are being extremely intent in what we are doing, our subconscious mind will help out with the problem solving aspects. When our subconscious mind starts to help out, then this becomes a form of self hypnosis. The next thing you need to do is take photographs of your penis. Pictures really do work well when showing us how something really looks. The measurements and the pictures will be your aid in charting your progress. Remember that when doing a self hypnosis session you should use positive messages and avoid any negative messages. His dissertation was written on heavenly bodies on people's health. This became the basis in which his philosophy of mesmerism would be founded on. His theory of magnetism would come from seeing a street magician use a magnet to get people to do his bidding. Mesmer had success with patients when he used his new founded magnetism techniques.