When you are learning about self hypnosis, you are going to hear many terms and even hear about many different techniques that are associated with hypnosis and self hypnosis. You may fear trying self hypnosis in the beginning because you don't want to harm your mind. Do not worry about fumbling around learning self hypnosis and hurting yourself, you are completely safe during this time. This method is done in the hopes of achieving positive results while a sleep that will carry over into the waking conscionce. This is a far cry from the earlier day of hypnosis and even the earlier days of self hypnosis. . As history has unfolded and knowledge has taken shape, we have learned that if you have a problem or a bad habit hypnosis can be used to fix or cure your problem. All of these images will imprint upon the subconscious mind during a self hypnosis session. By imprinting upon the subconscious mind, your body will begin to respond to what the subconscious mind is telling it. Before you go off and start using self hypnosis to enlarge your penis there are some things you need to do first. When using visualization you can picture in you mind the way your breast look now and use one of your positive statements while visualizing them. Proceed to visualize your breast getting larger and acquiring the look you wish them to have. After each self hypnosis session make sure you measure your breasts again and take additional pictures. By now you should have a wealth of books and audios on self hypnosis that you can point them towards to find the answer. Start with the induction phase and give them several ideas on how to begin the induction phase. As by now you know that no one is the same so one induction method will not work for everyone. Or be driving for a long distance and not find our minds drifting off somewhere else. So once again scientists and researchers have shown us that we all have used self hypnosis whether we wanted to or not. Another form of self hypnosis is intense concentration on a project. A lot of what we do is done with the conscious mind.