This procedure is similar to some chemical peeling treatment except that it does not burn the skin. There is also less irritation reported as well as allergic reactions to the procedure. One can even apply make-up on the skin that is newly treated. One of the many benefits of Microdermabrasion is that it has less treatment time. It is the face that is often suspectible to this condition since the face especially the forehead, cheeks nose and chin where many of the sebaceous glands producing sebum are found. However, there are ways to prevent, better yet, avoid pimples from occurring or breaking out and here are some of the most common yet practical ways to prevent pimples or acne from breaking out. This could also be helpful in moisturizing the skin. Include high -fiber snacks in your diet, like nuts, seeds, dried fruits and prunes, among others. Snack on fruits like apples, vegetables like cauliflower, beans and legumes, flax seeds and green leafy vegetables among others. Lastly, avoid taking excess sugar in the system, since sugar breaks down to simple carbohydrates and causes heat inside the body in the form of calories and unwanted carbohydrates, resulting to dry skin and wrinkles. Studies shoe that Vitamin A is quiet essential for healthy blood and skin condition. The major sources of vitamin A are vegetables such as carrots, pumpkin, sweet potatoes, butternut squash, and green leafy veggies like spinach. Fruits such as cantaloupe, mangoes, and tomatoes are also major sources of vitamin A. Having a perfect skin does not primarily depend on these skin products, because, in this going-for-green phase of human history, natural skin care beats them all. Going natural is still the best way to having a youthful and radiant skin. Not only is it healthy, it is also cheap. Not only does it benefit your skin, it is also advantageous to your entire body. Tips On Taking Care Of The Face What makes a beautiful face? Besides the almond eyes or doe eyes that most women salivate for; the luscious lips or the patrician nose, one should have flawless skin. This however is easier said than done. Although there are people who are gifted with the perfect skin, there are some, the majority in fact, who have to struggle everyday just to take care of their skin.