One of the major reasons why people go on a diet is due to obesity, which increases the risk for cardio-vascular disease, high blood pressure, diabetes, arthritis, kidney and liver problems, among many others, especially with skin care practice, since many internal organ conditions are mirrored on skin appearance and conditions, based on many research studies One of the most glaring of which is how the skin appears dull or have dark spots, especially along the folds of the skin for obese or overweight individuals, with some also having dark areas on the nose, neck, elbows and knees. This especially true with skin care that aims to prevent the onset of aging. This involves blind faith as you will not be able to see the results of your efforts until after several years when you grow old and everybody around you have wrinkles and you do not. It s a global process It is not enough that you just take care of one part of your skin and ignore the other parts. Use Sunscreen This is another tip that one must not forget if one wants flawless and supple skin throughout life. Remember that the sun can damage the skin. It may not be visible when you are young but the effects will definitely by seen in later years. In fact, the sun is the number one reason for wrinkles and lines. In normal skin type, there is a balance between water and oil. This is the type that is not dry but also not too oily. Often, the pore is medium in size. Lines and wrinkles are not as visible compared to people with dry skin. This is because this type of skin is more elastic and flexible. Dry skin, on the other hand, will be course and rough. Ingenious Skin Care Treatments to Treat Acne Are you even aware that some of the most common household products found in our homes can be some of the most effective and ingenious skin care treatments to treat acne? Read on and be amazed at the unthinkable, yet realistic treatment approaches to acne, provided that one is not allergic or may have cause adverse effects on people with special skin conditions. There are varying skin types ranging from oily to dry skin and one may be able to tell which skin type he or she has. Knowing your skin type is key in determining the type of cleanser that you will need for basic skin cleaning. If you are having difficulty trying to determine which skin type you have, you can consult a dermatologist or skin care expert for advise on which ones are appropriate for your skin type.