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Cultivating Unconditional Self-Worth | Adia Gooden | TEDxDePaulUniversity

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But everyone fails to see how well we are doing, we tend to give up things and let our passion die with them. We only need recognition from others before we totally recognize ourselves. It is not that other people's opinions must rule our lives. Though we often realize that unless people notice us, we would continue to believe that we are of no great value. If, however, you have become too comfortable in your comfort zone and could not muster enough will to improve your self confidence then be assured of an ordinary life, deprived of the real challenges and pleasures that everyone is entitled to. Improving self confidence is not that hard to achieve. Your journey would be swift depending on your willingness to drive yourself to the end phase and to discard all that you have been acquainted to do (comfort zones). Leave your answer hanging then whisper it to yourself. Whatever the output is, see to it that you would change things for the better. If you can say that you are confident enough then good! But don't settle yourself with what's enough. There will always be gaps and you should cease the opportunities for improvement. This seem incredibly true for those who can actually handle themselves and those who can actually benefit from the knowledge they can derive and use from knowing who they truly are. Introspection is the habit of looking inward. Like most human activities, this would either assert positive or negative effects. If we have missed in childhood all the developments we were bound to undergo then adulthood is never too late to give them a shot. All it would take is to gather everything in one heap and toss them all in one try with fingers crossed hoping that all would end well. The end is never the end of it all though. But during the course of life, when we have become too jaded and have forgotten the beliefs we once had, this voice becomes silent that we no can no longer remember how good it feels to listen to its guidance. It was intended to help us but our negative thoughts turn that voice into an inner critic. This inner critic is the nagging voice that tells you how deficient you are, how ugly you are, how weak and useless you are and how people dislike you for who and what you are. 

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