Be On Your Game: Basketball Diet Success as a basketball player does not only rely on training and skill. Nutrition and diet plays a major role on developing and improving the body s physical condition. Eating proper food would ensure that the body is supplemented with the much needed energy needed while playing the sport. Some remarkable and famous players who make the Cow Palace filled with fans during the late 1960s are Pete Maravich, Bill Walton, Bill Bradley, Austin Carr, Ralph Sampson, and Tom Gola. Most especially Maravich, he shot and scored from every spot in the half court and scored 44.2 points a game. Of course, when naming people who contributed to the great basketball history, coaches should not be excluded from it. Experts say that a good pair of basketball shoes should enable the player to slide in his or her foot effortlessly but should be snug enough to ensure that the shoe won t come off while playing. Fit is equally important in finding the right basketball shoes because this will ensure your comfort while doing the exercises. The two teams need to achieve two goals: get the ball through the opposing team's basket as much as possible (also called offense) and stop the opposing team from doing the same thing (also called defense). The team with the ball plays the offense and the other is the defense. Hence, the team with a ball position players to take a shot, whereas the defense players place themselves to block the shots. The Art of Bracketology in NCAA Basketball Tournament As the month of March approaches, the frenzy of college basketball fans starts to build up the traditional March Madness comes. With the start of March Madness comes office pools, gambling and bookies. However, before March Madness comes, you need to be familiar with bracketology. Whenever you are on the free throw line and performing the routine, you are shooting using muscle memory. Others agree that being consistent with one routine on the foul line could ease tension which makes bagging the net easier. You are teaching your muscles to react in the same way, every time you are on the foul line.