There are those that are made to just deliver essential mineral and vitamins in the body. And, there are also those that are aimed towards increasing energy levels or increasing the muscle reaction to certain activities such as playing basketball. No matter which one you choose, rest assured that you can benefit from it once used in moderation. He was Bob Cousy, who is also known as Houdini of the Hardwood. Cousy had an excellent backward pass, twice-around pass, and behind-the-back dribble. Meanwhile, Jerry West was a great basketball player because of his admirable long-range bombers. He topped the key and filled up from the corner. Some remarkable and famous players who make the Cow Palace filled with fans during the late 1960s are Pete Maravich, Bill Walton, Bill Bradley, Austin Carr, Ralph Sampson, and Tom Gola. Experts say that a good pair of basketball shoes should enable the player to slide in his or her foot effortlessly but should be snug enough to ensure that the shoe won t come off while playing. Fit is equally important in finding the right basketball shoes because this will ensure your comfort while doing the exercises. The sweat may get into your eyes and affect your vision when trying to shoot the ball. Wrist bands also serve the same purpose, to dry up excess sweat. Mouth guard Mouth guards would protect your teeth. Although basketball is not that physical, there are times when contact could happen and hit your mouth. If the points of the two teams will be the same when the buzzer signals the end of the game, an extension or overtime is going to be called to see who would win. The sport has also adopted many changes through time. These helped the game to become more exciting and appealing to more people. There are various techniques that have been implemented on passing, shooting and dribbling. Since most of the team sports encourage people to interact and get along with other members while playing the game, playing basketball helps each individual to develop good social skills to win the respective game. It is also one way of learning how to properly mingle with other people and respecting their individual personalities.