Their energy and stamina, as well as muscle development would depend on what kinds of food they consume. Carbohydrates - Athletes, in this case, basketball players, need to consume carbohydrates since this is a source of their energy. It is also very important in brain function. Just like in any diet, this is essential but should not be overly consumed. The National Basketball Association or the NBA has only one official ball that is manufactured by Spalding. This has the orange color, with a circumference of 29.5 inches and weighs 22 ounces. Holding the ball and learning ways to shoot and pass it around is an integral part of each player s practice. The NCAA basketball season begin with 327 Division I men's teams. The selection committee narrows the 327 down to 65 men s team and 64 women s basketball teams. Here, start placing the teams in bracket. In the 31 conferences of NCAA Division I men's basketball, there are championship game except for the Ivy League. This commonly happens when the player did not land properly or landed on the foot of another player, or quickly rolling the ankle to change of position. Upon landing, the ligaments would be stretched or even break. Sprain treatment would include complete foot rest, cold compress to remove the swelling, making sure that the foot is elevated, and taking medications to keep the swelling down. This is why there are many professional leagues that can be found at various countries all around the world. To give you some briefing about what to expect with the game, here s a peek about the rules and a look at the standard equipments used during the game. Basic Rules Although some rules about measurements and time limits may vary depending on the league and tournaments, these are the basic rules that are followed by international leagues, including the NBA. Living the Dream of Joining Women s Basketball League You are a fan of basketball, and you have high hopes to enter the professional league someday even though you are a woman. This is very likely because there are many associations that can be found all over the globe, which assemble leagues that are dedicated to teams that are composed of females.