A team is called on frontcourt during offense and on backcourt on defense. A center circle along the midcourt line is used for tip-off. This starts the game when a referee throws a ball into the air and one player from each team jumps to tip the ball to his/her respective teammates. Furthermore, on each half of the court is a three-point line. Wrist bands also serve the same purpose, to dry up excess sweat. Mouth guard Mouth guards would protect your teeth. Although basketball is not that physical, there are times when contact could happen and hit your mouth. Not all players prefer wearing mouth guards, since it could be uncomfortable. Basketball shoes and socks When playing basketball, make sure that you will be using the right basketball shoes. Although many health drinks are available in the market today, not all of these can give you the nutrients that you need. Before you buy or consume a health drink, try to ask your doctor first which are recommended for those that are playing basketball. And, if you prefer to buy on your own, make sure that these do not contain ingredients that can be harmful to you such as phosphoric acid, high fructose corn syrup, artificial flavors and sweeteners, artificial dyes and coloring, processed vitamins, and modified food starches to ensure your safety. Players could wear eye protection or goggles to avoid dangerous eye injuries. Basketball can also be considered as one of the sports that causes eye injury among kids. These are just some of the injuries that a player could have during or even after the game. There are ways on how basketball injuries could be avoided, aside from wearing protective and safety pads. There is really no escaping the bug that this widely viewed sports has created all over the globe. The Basics of the Sport This sport is played with two teams. Each team has five players who try to get points by shooting the ball at the top of the hoop. The latter, in order to comply with the standard rules, must have a rim that measures 18 inches in diameter and 10 feet high. Knowing that you are safe will not only give you peace of mind. It can also spare the people who love you from worrying about your safety and your life as well. Bearing safety measures in mind Above all else, your personal safety should always be the major consideration before you decide to engage in a team sports such as basketball.