Even though it is a non-contact sport, injuries incurred while playing basketball is common. Jumping, proper landing, players colliding, fouls and falling can cause damage. A lot of players would wear knee and elbow pads as protection from injury. In the data compiled by the U.S. Consumer Product Commission s National Electronic Injury Surveillance System (NEISS), about 529,837 basketball related injuries happened in 2006. The list of great basketball forwards includes both men and women. They perform the astounding lay-ups, slam dunks, rebounds, and steals. One of the famous forwards are Scottie Pippen with his award-winning defensive skills, Charles Barkley with his extreme use of the Round Mound of Rebound, and Paul Arizin who has an extraordinarily unmatched jump-shot. Involving your kid in a sport like basketball would help your child in becoming a well-rounded person. It is important for parents to reinforce whatever positive attitude their children learned from the sport. Basketball is quite popular, that if your child would be able to excel in the sport, he or she may even have a chance of getting sports scholarship and great career opportunities. This would ensure that the athletes are eating properly and what they are consuming is what their body needs. Meal plans would not only include main meals but also snacks like cereal bars, fruits and yogurts. Following the meal plan would be easy, especially if you would be eating at home. When eating out, you should consider the serving sizes to avoid eating too much. The Core of the Basketball Used in Various Leagues A basketball may refer to the game or the ball that is used in it. If you are interested about the ball, it is essential to note that it actually varies in size depending on its purpose. For example, the promotional items are usually smaller than the ones used in training exercises. Like any other sport, it requires, as well as develops, physical strength. It is a sport of agility and endurance that develops hand-eye coordination of players. Basketball is a game that only requires a basket, a ball, and at least two players. It is invented by Dr. James Naismith in 1891 by nailing two peach baskets to the balconies on opposite ends of a YMCA gym in Springfield, Massachusetts.