This is because they are hard to digest. And, when the stomach is having a hard time digesting food, it will produce more acid, which is what you don t want your body to do if you are suffering from heartburn. Foods To Eat Apples and bananas are great for helping you deal with heartburn. This is because they help dissolve acid in your stomach. Water will help dissolve or dilute the acid in your stomach, which will eventually help in preventing or at least lessen the frequency of heartburn. The next time you feel the symptoms of heartburn, try drinking 2 glasses of water. You will see that this will make a lot of difference. Baking soda is also a great way to treat heartburn. It will also be accompanied by a sour or bitter taste in the mouth, which is primarily the stomach acid you regurgitated. If you are suffering from heartburn, simple lifestyle changes must be made in order for you to prevent it from happening to you or at least lessen its frequency. The first is to lose weight. These are the home remedies that you can do in order for you to manage heartburn effectively. Remember these tips and you can be sure that heartburn will not take control of you life and you will also lessen your dependency on medications to treat heartburn. So, the next time you experience heartburn, you may want to cut down on fatty food and eat an apple a day. Lukewarm water or herbal teas are great examples of warm liquids that you should drink. These are some of the ways on how you can manage heartburn. Although this may provide relief for mild cases of heartburn, you have to remember that you still need to visit your doctor in case you have a chronic case of heartburn. Aloe Vera juice is also effective as a natural remedy for heartburn. This is because Aloe Vera juice is a natural alkaline liquid. When you drink Aloe Vera, it will neutralize the acidity in your stomach and it also helps in the healing process of the LES tissue. These are some of the home remedies that you can do in order for you to treat heartburn effectively.