The Real Sinus Headache Sinusitis is the condition of having one's sinuses inflamed. Sinus inflammation may be a result of but not limited to bacterial or viral infections or allergic reactions. Symptoms of sinusitis include a sinus headache that may affect several parts of the head including the face, jaws and teeth. You should make it an important rule to talk to your doctor before taking any headache medicine or any other medication for that matter. With a number of over-the-counter medications now available in the market, you never ever have to suffer from frequent headaches. It should never try to stop you from living a more normal life. If you suffer from headaches very often, try sitting in a darkened room, take in deep breaths using your nose, and let it pass through your mouth. - Experience the wonders of acupressure. By squeezing the web of skin between and the thumb through acupressure, it can reduce the pains and can help you relax. Usually triggered by food, stress, heat or cold temperature, strong smells, emotions, fatigue, or hormonal fluctuations, experts say that people who are anxious and depressed are more prone to migraine. Tension headache, on the other hand, is considered as the common type of headache people suffer from. Migraine does not announce itself in a set of early symptoms. The recurring headaches just happen, often catching the person by surprise. There is however one kind where in the person may see a visual hallucination, called an aura, before the actual migraine headache occurs. This kind is called the classic migraine headache. When the pain attacks, one may notice the drooping of the lids from the affected eye as well as nasal congestion on the affected side. The pain of a cluster headache is no joke. It tends to be so sever that some people say that it is nothing compared to things like childbirth or migraines. At the height of a cluster headache attack, even morphine does very little to assuage the pain.