If you feel that someone is following you, turn around and ask him the time or ask him directions. Once you have seen his face, the attacker will probably change their mind because you have seen their face and can identify them in a line up. Most of the potential attackers will leave you alone if you just walk up and confront them. The organizations goals is to provide training, instructors, and information for women who are interested in women's self defense. The amount of information that the American Women's Self Defense Association puts out in the interest of women is monumental in importance. The ability of a woman to defend herself from possible theft, physical harm, or death is an important skill that every woman should have. Make sure your speed is slow enough not to harm yourself or others. If you are locked in a trunk, kick the tail lights out or at least unplug them so the people behind will not see the turning signal. If you can knock out the lights, stick a finger or stick out the hole and move around so that the driver behind can see. The self esteem of that woman is very low because she feels that she have to live up to the expectations of that overbearing husband or boyfriend. This fear keeps her from making new friend or trying new experiences. A woman's self defense course will teacher to stand up for herself or defend herself if she is being abused. The harder it is for the perpetrator to see the prize, the chance of him picking you as the victim will be less. If you are walking and have your purse across your shoulder, it would harder than if you just had your hand bag in your hand. If a thief does try to grab your purse, you first reaction is to pull it closer into your body. Thirty percent of women who have had violence were attacked by an intimate partner like a husband, boyfriend, or girlfriend. Women are six times more likely to be attacked then men in any kind of relationship or outside of a relationship. There are more than a half million rapes in the United States a year.