Proper Causes of Back Pain Back pain may strike anyone. It can affect younger people but is more prevalent during adulthood especially those aged between 45 and 59 years old. The spine is comprised of small bones known as vertebrae. These are normally good structures, which are separated by discs that allow free mobility. The pain is focused at the above section of the body following the waist. And tenderness on the muscles around the spine may be observed. Posterior pelvic pain on the other hand is felt at the lower section of the waistline and is more prevalently experienced by women as compared with the lumbar pain. And frequently, the activities we perform often lead us to the couch and the desks. That's all there is to it. And so to add mobility to our bodies, we go to the gyms and make the imbalance even more severe. The first step to back pain remedy is to identify the muscle imbalance in our body. These pull our bones, joints and spine in some places out of their natural locations. A sudden jolt and pressure on the other hand may cause muscle strain. Majority of minor injuries on the soft tissues usually heals a couple of days after the pain. There is good blood supply in this section of the body, which allow the circulation of protein and essential nutrients that trigger fast healing. These medications are generally not prescribed and many physicians refute that they may do more harm than good. Opiods include codeine and morphine, meperidine (Demerol ), Oxycontin . Muscle Relaxants Muscle Relaxants are known to induce the efficiency created in most Non-Steroidal Anti-Inflammatory Drugs and are often prescribed only for severe back pains. These trigger points include erector spinae, infraspinatus, latissimus dorsi and multifidi, rhomboids, serratus posterior inferior, serratus posterior superior, subscapularis, and trapezius. That long list of Latin terms may have complicated things for you but it will get even more complicated when the actual location of pain is displaced in the upper back and especially in the middle back.