We could have given treatment on this but what if it really was not originally a lower back pain. What if it rooted from the kidneys? What if the pain is actually a manifestation of kidney complications? How then would you tell the difference? Though this may seem like an oversimplification, let us establish still that lower back kidney pain is more concentrated on the areas where the kidneys lie. With improper posture often arises the problem of herniated or degenerated discs. Some may also experience displaced discs. With this, pressure may be put on the nerve roots since bulging may occur. This will result to agonizing pain and may last for a number of months. The majority of people undergoing pain in the upper back due to displaced discs are women and office workers. A number of studies performed only recently shows that people who are vulnerable to lower back pain must concentrate on improving the strength in their lower back via a productive lower back exercise. This initially hurts but in the long run, the pain may be decreased and will promote the muscle's comfortability over the pain it presently carries. Symptoms may indicate either chronic (or attacks that usually last for more than three months) and acute (that lasts or several weeks to less than three months). Studies point out that back pain during pregnancy is most likely to occur during the fifth or the seventh month of pregnancy. As it may be observed, this is the period when the womb bulges, enough to create additional heavy load to the woman. Ligaments may strain, the disks may be herniated, and the muscles may be stressed, often these injuries may be the cause of severe lower back pain. Along with these issues, matters like psychological wellness, arthritis, obesity, and bad posture may be pointed as the root cause of back pain. Though these are the general causes, there may be instances for which the cause of the pain may never be determined. It is also known to be the second, if not the primary reason why people visit care clinics and stands third for the most frequent reason why people get surgical procedures and fifth for having hospitalized. Moreover, there is no general rule as to who will be affected with back pain. It doesn't imply that I you are healthy and do exercise regularly that you may not be susceptible with this form of ailment.