You just need to take the time to evaluate your life and see what is standing in your way. Then find the self hypnosis technique that will confront that road block. Realizing you have a low self esteem can be devastating. But with self hypnosis there to help you build your self esteem, you can look at the knowledge that you have a low self esteem as something you can fix easily. Although when we become intent on something our subconscious mind comes around to help out, our conscious mind is still there. When we are asleep however, our conscious mind leaves and we only have our subconscious mind. With our conscious mind leaving and our subconscious mind being all that is left during sleep, then it is clear that this is one form of self hypnosis. The pituitary gland is what releases hormones that you need for growth and during self hypnosis you can get those glands to start producing again as well. This will allow for the growth you desire in your penis. What all this means for you is that you are able to achieve a bigger penis without using pills or surgery. The encoding part is what registers what we are seeing and hearing. The storage part is the area that stores this information for later use. The retrieval part is also known as recall and is the area that retrieves the stored information when we need it. To give association to these classifications, we can liken them to an office that has three employees with you being the boss. Using Self Hypnosis to Manage Pain Living in pain on a daily basis should not be the way one should live their life. For the most part pain management includes the use of pain killers. These pain killers not only dull the pain but also makes a person sleepy to the point they miss out on so much in life. Self-Change Hypnosis by Richard Mackenzie is a great book to help you get started in using hypnosis to rid yourself of negative thoughts and opinions of yourself. In his book he will break down what self hypnosis is so that even a beginner can understand and get started. Richard Mackenzie is a self-change specialist and has been termed by other experts as on of Britain s leading experts in self-change.