Myths surrounding hypnosis and even self hypnosis have no sound basis, they came about mostly because of uninformed people making an opinion on something they had no knowledge of. Myth #1- I will be made to do silly and stupid things Well let me say that no you will not be made to do anything silly or stupid. Self hypnosis has been used by many to alleviate chronic pain. You can learn how to use self hypnosis to manage your pain and thus avoid the health risks associated with pain killers. Self hypnosis for pain management can give you back your life. If you are new to self hypnosis then start by reading up on what you can about self hypnosis. Since it can sometimes take more than one session with a hypnotist to achieve the desired results, using self hypnosis really is a cheaper and more practical way to go. You are probably wondering if you should pay someone to teach you self hypnosis. This really is personally up to you, but you can really learn it all on your own. This paved the way for the many other trends in hypnosis that we would soon see coming. Stage show hypnotist made there way into the limelight and have provided the public with some fun and entertaining shows using hypnosis. This took hypnosis to a new level that had nothing to do with medicine or therapy. More than likely you have tried many dieting programs that have failed you in the past. This leaves most housewives feeling run down and undesirable. Self hypnosis can change your weight by reprogramming your subconscious. Most the time our weight problems is not in the fact that we don t try to take care of ourselves but in the fact of how our subconscious mind sends messages to our bodies. Employee #3 is the retrieval and it is his job to go and get the file out of the filing cabinet when you the boss need it. This is were self hypnosis comes in. Self hypnosis is going to basically train your employees to be more efficient and better employees all around. Thus allowing you the boss to have a more sharper and quicker memory.