But in order to build self confidence, one has to know where the problem truly rooted. This can only be done by reflecting one's values and behaviors. If you find it hard to detach yourself from the actual situation or to stay away from thought rumination, you may rely on other people's assistance. But you see, any form of self analysis is beneficial so long as it is properly guided. You might be wondering why there is a need to develop physical presence when many times, we have been recognized even we were quiet of our achievements. Well, this principle worked rarely though this does not negate the fact that this works. However, everyone here is a mercenary on his own. He must act where everyone sees him before he is actually seen. He dared not to spread his wings though yet everyday, his heart cries for soaring the heights eagles soar. He failed to discover his potentials and real self and thus, he died a chicken- ever longing to become one of those to which he truly belongs. Every one of us is an eagle. We are all capable of flying to the maximum of our potentials. Though this might have been said thousands of years ago, it is undeniably true that we still can use the wisdom it says. Know yourself and get confidence. Recognize though that knowledge comes nowhere but inside you. Thus, you have to accept the reality that unless you embrace you flaws and perfection, the demons of low self confidence would stay forever lingering in your being. Say, we find more value from being good looking then it is best that you start resolving your low self confidence by making yourself more beautiful. Luckily for us, there are various methods of transformation and enhancements. However, if your standards deal more on the innate beauty a person may have like goodness of attitude or skills and talents, you may start revamping yourself by strengthening these areas. It was intended to help us but our negative thoughts turn that voice into an inner critic. This inner critic is the nagging voice that tells you how deficient you are, how ugly you are, how weak and useless you are and how people dislike you for who and what you are. It will convince you to believe in all these lies until your self confidence is sapped and your sense of self becomes devoid.