Then there s the lack of fiber in the diet , which is also key to ensuring the a good digestive process also involves having a good amount of fiber in the diet which not only aids in digestion, but also proves to be very helpful in the excretion of wastes from the human body. Here are good diet suggestions that help in ensuring good and natural skin care: Maximize your water intake, this will not just cool off the body, but will also serve to help cleanse the body of unwanted toxins and freshen up the system. There are medications that can help control the processes that lead to the acne problem such as the over-activity of the sebaceous glands, hormonal imbalances and even stress. 2. Do not take it in your own hands Do not squeeze your pimples. This will only spread the infection and cause the affected area to swell. Although there are products that go great for certain types of skin, experts recommend the use of mild soap especially to those who have sensitive skins. 5. Sunscreen The sun s harmful ways can bring much damage to the skin. In fact, the sun is the number one culprit when it comes to wrinkles and dark spots. Look for makeup products that are labeled "noncomedogenic" or "nonacnegenic" since these are formulated to prevent pimples. Don t hesitate to throw away old makeup that smells or looks different from when it was first bought. Always keep hair clean and away from making contact with the face to prevent dirt and oil from clogging the pores. The Best Skin Care For Oily Skin Oily skin can be really tricky to take care of because one wrong move can spell disaster for the skin. One must remember that among the basic skin types, oily skin is perhaps the most sensitive and easily triggered. Although having oily skin will lessen the possibility of developing wrinkles and lines early in life, one will compensate by being prone to acne, pimples and all sorts of blemishes. Through the use of laser or broadband light, mild acne scarring can be improved by causing a new layer of collagen to form on the skin. Often, this procedure will require five to six treatments that are performed every three to four weeks. Scar Revision This is a surgical procedure conducted to remove acne scars, especially the ice pick and box cars, which are pretty deep.