A person need to tell the Ayurvedic doctor, what he is suffering from and the doctor will cure him accordingly by giving a mixture of herbs which will help. d)Medical-In order to assist them with the syndrome ,Irritable Bowel Syndrome is much easier to people. It s also widely relied on because people accept it more, as they understand them more. This happens due to the reaction between the acid in the vitamin and the alkaline atmosphere of the tract of lower intestine. This reaction can be observed by adding two drops of mentos into a glass with diet coke. 2) Calcium - Calcium creates either a constipating or a laxative effect in a person suffering from irritable bowel syndrome, on the basis of the type. The Association between Foods & Irritable Bowel Syndrome There is a common myth that IBS (Irritable Bowel Syndrome) is only because of food that we intake, but that is not the case, instead only certain types of food causes the symptoms to appear. The fact is that the syndrome is a functional disorder, i. Somato is another name for body, which cause to take roots on the philosophy that harmful tissues are stored in the body also and not in the mind/soul of the patient. These harmful tissues need to be removed from the body to recover the body. There are several body somato emotional release remedies from which the patient can select whatever he wants . Taking the right food for the syndrome can certainly help alleviate the different manifestations of the illness in the life of a person. Many of the people are of the opinion that every individual should possess a diet of his or her own in the case of irritable bowel syndrome. They assert that each sufferer of irritable bowel syndrome should have a personalized diet in order to attain freedom from this syndrome. Some of the points you have to take care are: Never eat fat contained food, alcoholic beverages or any other diary products. The matter of fact is that such food will strike symptoms in adverse condition 3) Cool Down and Relax-Don't exhaust yourself. Don't take too much tension or stress in life. Be calm and cool in your work environment, which all will have profound effect on your bowel also which aids in recovering fast.