It is important to be consistent in free-throw shooting. First, it would put your team in advantageous position, specially if the opponents would foul you. Second, developing your free throw would help you develop your other shooting techniques. But making sure that the ball would get into the net is hard since there is a lot of pressure when you are on the line. It can also spare the people who love you from worrying about your safety and your life as well. Bearing safety measures in mind Above all else, your personal safety should always be the major consideration before you decide to engage in a team sports such as basketball. The best thing that you can do to stay safe is to research about the basketball first so you will have an idea how it is played. The rule of the game is simple, the team with the higher score by the end of the time limit for the whole game would win. This can be achieved by shooting the balls on the hoop to score points, while the opponent tries to hinder the shots through various strategies. A shot can be worth two or three points. In 1976, another historical merge happened between the two groups that created a powerful lineup of teams and paved the way for the NBA to be hailed as the top professional league in the world when it comes to this sport. It is the top when it comes to various aspects such as the popularity of the game and most of its players, the salary range of the players, the talent of those who are involved in the game and the level of competition that it brings every time a game is on. The sport would include walking, running, and jumping, which would use all muscles in your child s upper and lower body. As a physical sport, sprains and other sport related injuries could happen. Proper training could help in reducing the risks of injuring calves, knees, and pulling your hamstring. Make sure that your children would be getting warm-up and stretching exercises before playing basketball. Experts say that a good pair of basketball shoes should enable the player to slide in his or her foot effortlessly but should be snug enough to ensure that the shoe won t come off while playing. Fit is equally important in finding the right basketball shoes because this will ensure your comfort while doing the exercises.