Otherwise, you will continue to suffer from migraines without getting proper treatment and this of course can result to a serious impediment on the quality of life you deserve to enjoy. It is quite easy to mistake migraines for sinus headaches because some individuals who suffer migraine also suffer from sinusitis like symptoms such as pain in the face area as well as a stuffy nose and ref puffy eyes. In either case, those who are suffering will be able to overcome this problem by determining its root cause. This could be a side effect from current medication, not eating enough nutrients during each meal or not being able to get enough rest. The simplest thing to do to make it go away will be to stop taking the medication but if this is really needed, perhaps the doctor can recommend another brand that will not cause any side effects. High Blood Pressure Can Cause Headaches Being overweight, drinking a lot of alcohol and not eating right contribute to high blood pressure. The person may not notice anything wrong now but in a few years, this will come in the form of a stroke that could either kill or leave anyone paralyzed. Studies reveal that this affects more than 50 million Americans with about 30% still unaware what could happen in the future. It inhibits a substance known as thromboxane A2 that prevents the release of chemicals that make your blood vessels expand. With this effect, ginger is useful for treating migraines as well as other types of headaches. Eating crystallized ginger or adding some grated ginger in your drink will be enough as a home remedy for your headache. Since cold showers help constrict dilated blood vessels in the body, it is a simple and easy remedy for headaches. If it s not possible to take a shower, make sure that you can splash cool water on your face to relieve the pain. 4. Indulge into a relaxing and soothing massage. A full-body massage administered by a trained therapist can do wonders in untangling the knots of pain in your head during pregnancy. What You Need to Know About Migraine Headache Migraine is one of the most painful and debilitating conditions a person may suffer from and what is worse, there is not much you can do about it. Migraine headaches are often caused by the changes in the shape and size of the blood vessels that are found in the head.