Another artificial noise maker is the compressed air noise maker. This is the obnoxious noise maker that you hear at foot ball games. It sounds like a loud truck horn. This could easily fit into your purse or hand bag. One blast from this usually sends everyone running, friend or foe. You can purchase this at any novelty shop. Women's self defense courses can give you courage to beat the fears that have haunted you for a long time. With these fears beaten, you will be able to enjoy the things that the fear has kept you from doing in a long time. Your self-esteem will rise and you will be a more competent and confident woman after taking these type of training. Women's Self-Defense and Pepper Spray You are walking across a deserted parking lot at night. You are about to get into your car and a stranger walks up to you trying to get your attention. You are nervous but you don't want to be rude. You approach the stranger and at the same time he reaches out and tries to grab you. If you do not have that available use what ever hard object you can find to stop the attacker. A brush or even your purse makes an excellent weapon. If the man is trying to steal your purse, let him have it. There is nothing in your hand bag that is worth risking your life over. Be aware of your surroundings. The urge to have sex on the first couple of dates is an overwhelming desire in today's male population. It is apart of their mentality and their culture to demand something more quickly and with more pressure. Women's self defense offers tips on how to avoid date rape. Meet your date at the location of the activity. Other assaults happen during crimes such as robberies or muggings. The assault may come from a stranger, but most of the time the violence is from a person the woman knows or from her own family. There were almost five million acts of violence reported in the United States last year which involved women twelve years old and older.