Plastic, or polyester, is generally the most affordable and provides the least amount of friction. This ball is considered a beginner's tool. The urethane bowling ball offers a little more control at a slightly higher price. The reactive resin bowling ball provides more hook possibility and power than the other two options. Because its rules are easier to understand, more and more people are engaging in this sport, not because of competition but basically because they want to enjoy the time with their friends or family. With all these advantages, many people are still not aware of the health benefits that bowling can provide. They like its structure and that it is made with a molding that has a surlyn coating and it looks hard and heavy duty product. Although it can be one of the best pins to buy, the company that produces it eventually sold its rights to Brunswick. The second type of pin is the Brunswick PBA gold pin. It weighs 3 lbs. This by far has becomes one of the most sought after stress relieving games in the world. It's main objective is to get something really hard and heavy and throw it to knock down all of the pins. There are more than 120 countries belonging to the International Bowling Federation, which claims that there are about 110 million people who now enjoy bowling. The score for the first strike is then 20 and the number of pins knocked down on the first delivery before the second strike. Strikes that are made on three successive attempts are called a turkey and they are scored as triple. The score of the initial strike is 30. The maximum score that a player can get is 300. Here is a list of some warm up tips that every bowler should learn in order to play the game well - minus the injury: 1. Stretching When doing stretching exercises that involve the neck and shoulder, it is best to hold each stretch for about eight counts to get utmost results. This will give the muscles enough time to condition.