It is a fun game, but having the right equipment is not about taking the fun out of bowling, it is to ensure that one plays with comfort and avoids injuries when playing. Here are some tips on how to properly choose bowling equipment: Bowling Ball Bowling balls are the heart of the game of bowling. Bowling balls can make one's game or break his arms. The better the ball, generally, the more friction it provides. This gives a player more control over the ball as it makes its way down a slick lane. The different surfaces include plastic, urethane, reactive resin and particle, or pro-active. Plastic, or polyester, is generally the most affordable and provides the least amount of friction. Back Hold out both arms in front of you with palms facing outward, link your fingers together and make a pushing action away from your body. You should be able to feel the pull on the muscles in your back, particularly the ones just below your shoulders. Legs Place one leg in front of the other and rest both hands on the thigh. Bowlers should allow a healthy competition among players by learning to compete with other players in a friendly way. They should cooperate with teammates by not wasting time during the game and participating eagerly in the game. 7. Cleanliness and neatness is extremely important. Know where to throw the used drinking bottles or other food waste they accumulate. Bowling Tip #6: What if I can t be at the alley enough to practice? Any smooth surface with a long, clear distance is suitable for practicing your approach. It s not safe to practice the release, however, as a bowling ball will easily roll straight through walls if you miss your target! Not to mention you ll ruin the surface of your ball. Stroker With this kind of technique, the bowler relies more on precision than strength. This technique is characterized by employing the "by the book" style of playing that entails the proper execution of even movements, keeping square shoulders to the target all the way through the release of the ball, and maintaining an on-time move at the "foul line.