In those times, however, the right sizes and weights of magnets that can produce noticeable effects are rare. At the end of the 20th century, smaller and stronger magnetic materials became available. This led to the development of modern-day magnetic therapy products. How it works First, the body produces small electromagnetic fields by the movement of charged particles called ions. The magnet s South and North poles have different applications as well. One thing you should remember is that the magnet s north pole is magnetically negative while the south is magnetically positive. You should use the north pole for body infections, alleviate pains from menstrual cycles, inflammations, for cold and accompanying symptoms and for scar tissue healing. Those horse-shoe magnets that we often see in comics and cartoons are useless for magnet therapies. The most common magnets for therapeutic use are the flat ceramic magnets or at best the neodymium magnets. Neodymiums are stronger magnets than the ceramic types and are probably the best ones for therapeutic use. How To Use Magnets In Magnet Therapy For thousands of years, people had been using magnets as an alternative to heal and ease the pains that accompany these diseases. All those years, the use of magnets has been handed down orally from old traditions. There were no clear instructions on many things. These days, experts on magnet therapy had compiled some guidelines on how to use magnets correctly. Diet books, exercise videos, weight loss camps for children, adult facilities, weight loss surgeries, nutritionist diet plans, hospital-clinic diet plants, diet pills, health clubs are low-calorie dinners are among weight-reduction products and items that American spend their money on. However, people are also becoming more conscious with their health that more people are trying to look for drug-free or alternative methods to address health issues. Objective Magnet therapy s main objective is to enhance the body s own powers to heal. Likewise, it promotes pain relief without use of foreign objects or chemicals into the body. This will dispel any notion of contamination or undesirable side effects. Power After thousands of years, magnets have been found to have the power to influence or cause movement (attracting and repelling) in other objects.