With this in mind, it is therefore very important in magnetic therapy to guide your magnets to the right position in order to achieve great results. There are a number of methods used to apply these magnets on the body. Among the well known methods include the use of magnetic mattresses, magnetic insoles and the more popular magnetic jewelry which uses bracelets, necklaces, earrings and rings as holders for the magnets. As such, it is necessary to know the attributes of a magnet before proceeding to use it. One important characteristic of a magnet is the existence of two opposing poles. It is logical to think, then, that it is very essential to identify the poles correctly. Suspending the magnet on a thread and waiting for its ends to point somewhere is the easiest way to identify the poles. When looking for the proper magnets, it is absolutely necessary to consider only high quality grades available in the market. Using magnets that are too small, too thin or just too low quality would result only to wasted time and efforts. Another important aspect of using magnets in therapies is the difference between unipolar and bipolar magnets. Magnet therapy In laymen s terms, magnet therapy is an alternative non-medical method of treating discomforts brought about by injuries and other medical causes. It is a complementary way to also enhance the body s natural healing power. These days, there is already a heightened awareness of magnets and its power to eliminate discomfort and pain, as well as speeding up the healing process of wounds. By placing magnets at strategic points, the magnetic force causes the molecules to align according to the magnetic field of the magnets. Order This is the alignment used to help the body recover quicker and be on its own. It is also used to relieve physical pain caused by numerous ailments. Several conditions that were corrected by magnet therapy include bacterial and fungal infections, pain relief, stress, and certain nervous system disorders. Also lately, magnets have been subjected to that old question again whether it really works. Pain relief Researchers at Baylor College of Medicine in Houston found magnets effective at blocking pains caused by post-polio syndrome. The syndrome is marked by leg pains and affects up to 20% of polio patients later in life.