The four basic moves are the toprock, which are foot movements done while the dancer is standing up, downrock, which are foot movements done while the dancer is down on the floor while using his hands to support his entire weight, freezes, which are poses done by the dancer on his hands, and power moves, which are basically acrobatic moves that are fairly difficult to perform. Hence, you need to fully commit yourself into learning this dance form and each day in the program you will be taught new dancing principles that you can apply into your learning. You must also set aside enough time for practicing daily, such as 1 hour of session per day, to get yourself accustomed to each dancing principle. However, there are some dance forms that require each partner to perform individually. Concept of Leader and Follower Just like in a social setting, partner dances also incorporate roles into each participant. The man is often assigned as the leader , while the woman is the follower . These two individuals maintain a connection all throughout the dance, thus making it more of a social experience than just a simple act of dancing. Sometimes, Salsa can even be performed with a set routine, all depending on how they use the music and the dance style. History Salsa actually originated from Cuba, but was introduced to New York by Johnny Pacheco during the 1970 s. Johnny Pacheco was actually the Fania All-Stars creator, and they help bring Salsa to the United States. It was first classified as a type of street dancing involving remixed music with highly-advanced and sophisticated maneuvers. Today, breakdancing is a popular modern dance routine performed around the world -- either as a friendly competition between "crews" out in the streets or parks, dance events between groups, and of course, international competition sponsored by big names in the industry. A strictly format employs a no pre-choreographed steps rule, wherein the competing couple dance to randomly selected music at various heats. Jack and jill is the last format, and it randomly matches partners with each other. Criteria For Judging There are basically three criteria for judging, and those are the timing of the dancers in terms of rhythm and tempo of the music, teamwork in terms of how the lead and the follower dance together, and technique in terms of the precision of the dance moves.