The moves are based on the person's interpretation of the music. It is mostly punctuated with highly energetic moves, swings, and leaps that can easily catch and enthrall the audience in rapt attention -- moves similar to that of a ballet dancer but with more energetic movements. History Of Jazz Dancing Jazz dancing started its roots in 1950 that stems off from the popular jazz music during that time. Female Ballet Dancer Outfit When training or dancing classical ballet, women are supposed to wear a typical ballet outfit, which basically comprises of a flesh, pink or blue colored tights and a leotard of any color and style. A wrap-skirt is not necessary, but students can still opt to wear it if they like. One of the more popular dance styles is the Lindy Hop, which was one of the very first swing dance styles discovered. Now, you have a myriad of different swing dance styles. Styles Of Swing The evolution of swing dance and swing dance music has opened new doors for new dance style to be developed. One of the earlier dance styles of swing is the Savoy Swing, which is a casual-looking style of swing dance that employs a fast and jumpy action. No specific steps are followed and choreographers base body movements depending on the type of music used for the dance. In most cases, improvisation is mostly determined by the personal interpretation of the instructor or the dancers itself. Planned choreography is purely the work of the choreographer. Basic Tango Steps The most basic beginning for most Tango dance styles involves a slow-slow-quick-quick-slow counting, wherein the slow counts are held for about two beats, while the quick counts are only held for one. Performing this form of dance requires you to not drag or shuffle your feet, but rather, you need to strike the floor with your feet fairly quickly, sometimes referred to as staccato. Television shows are known to use competitive dancing as a means to find new talents in the industry. Dancesport has also been introduced in social events, like college proms and athletic competitions. Also, health groups reported that active maneuvers of ballroom dancing have a positive role in our body's health.