These brain training games, on the other hand, are thought to rush blood into the brain and revitalize the brain cells. In turn, the revitalized cells help minimize the effects of Alzheimer s and dementia. Neuron networks During the several tests performed on people, it was found out that the brain s frontal lobe is affected by brain training. Learning a new language, music lessons, or teaching yourself how to use the iPod can contribute to building new brain circuits. (7) Never neglect your physical exercises, too. Cardiovascular and strength training boost brainpower by generating more blood flow to the brain which supplies oxygen and nutrients promoting the growth of new brain cells. The given actions will improve the blood flow in your brain thereby strengthening the synapses between the nerves. You can spice things up by multi-tasking. Flip the pages of a novel or complete a crossword while talking on the phone or surfing the net. Laughing your brains out may not sound too good but it can help. By constantly exposing yourself with such activities you will have increased levels of intuition, memory, concentration, and creativity. There are other means of exercising the right area of your brain. Play along and utilize your non dominant hand to write or draw. While you re at it keep a constant flow of the creative juice. Wrong habits could be corrected and at the same time positive habits could be reinforced through a reward system or praise. Choose a program that would increase a cognitive skill that needs to be worked on. You do not have to choose a brain training program that would already work on a skill where you are good at. Children who had undergone brain training had been seen to have shown marked self-confidence and are self-expressive and articulate. Improved social life Confidence in children is essential for his social life, especially in making new friends, enjoying their company, and this total social experience as he grows.