Try making use of the tons of nutritional information you find on food labels, since this will give you first-hand information about the nutritional values of the foods you include in your diet. Today s technology allows us to break down components found in food and identifying each element and their corresponding values for nutrition, as well as allowing us to know how much we need to ensure we get balanced nutrition from these food groups. If you want to have a more natural treatment for pimples, try to use honey, since it has antibacterial properties that make it an effective yet gentle natural treatment for acne. If the acne remains to be a perennial problem, honey can be used as a weekly face mask to treat or minimize pimples or acne. One of these difficulties is having various skin disorders or skin diseases like acne. SKIN CARE THAT TREATS ACNE It is common for people regardless of gender, age, or nationality to experience skin disorders. But among the kinds of skin imperfections, most people would agree that acne is one of the most painful and hardest to treat. Are you even aware that basic skin care can be as easy as a two step process that would not eat up so much of your time everyday, and can even help you achieve the maximum desired results if followed through diligently and consistently. Basic skin care is not rocket science, it is simply the practical and logical process by which we take good care of our skin and the need, plus the process by which we naturally care or our skin, is initially inherent among ourselves. Other sources of monounsaturated or unsaturated fats are olive oil, canola oil, almond oil, hazelnut oil, avocados, olives, almonds, and hazelnuts. Since stress also contributes to the person's overall beauty and health, experts also recommend healthy foods such as beans, green beans, sugar snap peas, green peas, and chickpeas to stress reduction as well as lean proteins such as turkey and skinless chicken breast are best to boost the immune system. It is also recommended that people with oily skin refrain from using cosmetics and skin care products that are oil-based or those that are oily. Using oily products will only add to the oil already on the skin. They should instead use water-based products that are easily removed. 2. Wash your face Another solution to a problem is the frequent washing of the face.