Many herbalists recommend the mixture of ginseng or Jiao Gu Lan to further boost the effects of Rosea Rhodiola. These herbal plants are known as adaptogens and helps collaboratively in fighting off the symptoms of ageing. Many of these herbs have been extensively studied and have proven to be safe and effective. But you may wonder, if Rosea Rhodiola is so good, then why are we hearing about this only now? Well, mostly because it originates from Europe where it is known to thrive in their mountainous regions and extreme cold weather. Where its roots were gathered and taken in the body in the form of tea or as an extract. Whether what you heard is good or bad its better to first understand it fully so that you yourself will be able to decide whether it would do you good, just like with anything else. But there has to be a reason why Rosea Rhodiola has increasingly become a household name. This is because Rosea Rhodiola is an all natural herb, and many people are turning towards herbs because they don t possess chemicals like many medications nowadays do. Squeeze Out Health Benefits from the Rosea Rhodiola Extract It s a golden era for many of us who have finally realized that we are killing ourselves with our lifestyle. Our bodies have taken the toll of our unhealthy habits and even with so many amazing medical scientific breakthroughs; there are also a large number of mortality rates because of health depravation. Some people are also not good candidates for this particular herb. For example, pregnant women or those who breast feed their newborn are not a perfect candidate for Rosea Rhodiola intake, whether as a supplement or as tea. Expecting and lactating mothers have reported feeling bouts of anxiety and unrest. Because it is grown in the wild and can withstand the coldest of weather, many countries, like those found along the Arctic, Alps, Scandinavian countries and the Romanian mountains, collect the blue-green colored leaves with a solitary small yellow flower and boil them to drink in the cold weather not only for warmth, but also for their medicinal attributes.