This can be a very painful and harrowing experience for both spouses, and it is worse if children are involved. Have you gotten a divorce? If you want your child to stay with you after you have separated from your partner, you should know the steps and requirements of filing for child custody. Filing the documents for the custody of your child is only the first step in the process, and this alone can drain you of energy. These rights specify who will have physical and legal custody of the child. The payments for child support are also figured out in custody rights cases. The rights to the custody of a child may be given to only one parent or legal guardian or be shared by both parents. In about 70 percent of cases, primary custody rights are granted to the mother of the child. This will ensure that you are one hundred percent focused on your goal and that no distraction will hinder you in getting the custody of your child. Emotional stability is a must If you are one of those who have just realized the importance of emotional stability and would want to start it but you just don t know how, here are some of the things that can help you before you face a tiring child custody battle: - Re-assess yourself would be the first thing to do. In some, it is settled by mutual agreement between parties. In others, the children declare preference in living with their fathers. In cases where there a deadlock and the courts do the deciding, fathers prove to be the more emotionally stable parent. They present to the court their better abilities in providing better living environment for their children. But since it is inevitable to go through the process of child custody when a couple separates and file for divorce, you should stop dwelling on the past and look forward to a new life with your child. Looking forward to a brighter day ahead of you and your child will give you the courage to go on fighting for your right as a parent and for your child s right to have a better life under your guardianship and care. Then, they should be able to know it for themselves if they need to seek professional help. Once they have decided to do so, then treatment options will be available for them. Experts say that diagnosis has been made by the psychologist is crucial for a parent who lost a child custody case. This is because the person who has depression can now start with treatments depending in the severity of the anxiety caused by the event in his or her life.