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You have to find the perfect dress (or suit and tux if you're a guy), perfect shoes, and coordinate your hair and makeup for a complete look. However, getting ready for an evening of ballroom dance is slightly more complex than dressing for the prom. While the concept is the same, a lot of factors need to be taken into consideration when choosing ballroom dance clothing and shoes. Down the line carnival steps were added and members of Rio's high society decided that once the dance had been modified to use the closed ballroom position it was then a proper dance. Eventually aspects from all these dances and probably others combined emerging as the Samba we know today. Some things the judges watch for in a good Samba are steps like the Volta (crossing in front of the body), the Samba Roll (moving the upper body in a circular motion while going through a six step turn), Botafogo (traveling walk that includes a direction change) and dancers who have a good balance of moving and stationary moves. The step links (change steps) allow you to change directions while still following the line of dance. The step links are simply two normal steps down the line of dance followed by a third step sliding the moving foot to the standing foot. By performing a string of change figures you can work your way through the tight spots on a crowded dance floor then resume the rotation. The music depends strictly on the type of dance being performed. In ballroom dancing, there are over ten traditional dances with many more variations, so obviously the music will be different for each one. Here is a look at some examples of music and songs appropriate for each dance style. The paso doble is a Spanish dance that demonstrates the bullfighter's bravery and agility. Ballroom dancing is a great way of making exercise fun, and it's an activity you can do together with your partner or spouse. Unfortunately, some people continue to live inactive lifestyles because they just can't find a physical activity they like to do. You may be surprised to learn that ballroom dancing can burn just as much fat and calories (if not more) than a session at the gym. Timing: Just as bad posture can blow you right out of the water, if your timing and the music's timing don't match - you lose. It wont matter how well you do anything else. Line: The line refers to the line of your body from head to toe. The line can make or break any ballroom dance. Whether curved or straight, good lines will make you look graceful and elegant. 

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