In the late 1800's the Negroes in the south held Jive competitions where the prize was a cake which is how the dance became known for a while as the Cake Walk. Unlike the other ballroom dances the Jive doesn't require moving around the dance floor, however, even though it looks like the dancers feet are flying every which way the feet should be directly under the body with the knees always close together. The quickstep is a combination of the swing and the jive. The steps are very quick and movements must be fast and concise. This dance is usually best performed to instrumental music. A couple of songs most commonly used for the quickstep are "Big Band", "Flash", and "Spoonful of Sugar". The Quick Step utilizes a fast paced up and down swing motion. It's important to look light on your feet even though the movements are powerful. Due to the quickness of the dance keeping in sync with your partner and trying to keep similar tension in the legs is a necessity. More so than the other dances facial expression is vital to express the fun aspect of the dance. This song remains slow and romantic, but the beat is slightly faster compared to the Elvis Presley songs. "From This Moment On" is an excellent choice for dancing the foxtrot, a slow yet very smooth dance that follows forward and backward patterns around the dance floor. Like the waltz, it is fairly easy to learn. Most international ballroom gowns are designed for appearance from one angle - either they look appealing from the front or back, but not usually both. You're most likely to find that American ballroom dresses are accented with sequins or jewels, and come in a variety of lengths. Most ballroom dresses do not extend all the way to the floor - this is probably because a long dress could become tangled in the dancer's feet and lead to a disaster on the dance floor. The basic concept of the jive involves changing the weight from one foot to another and is best performed to classical and upbeat music, such as oldies or jazz. The paso doble is a Spanish dance that has become a favorite among ballroom dancing. This particular dance probably contains the most meaning and sentimental value among all ballroom dances.