However, most look at the Rumba as a dance of love and sensuality with the woman tempting the man with her charms, teasing then withdrawing. Some go a step farther saying the dance is a pantomime of sex with the man dancing very fast in a very sensual yet aggressive manner with greatly exaggerated hip movements, and the woman responding with a defensive attitude. The steps are very quick and movements must be fast and concise. This dance is usually best performed to instrumental music. A couple of songs most commonly used for the quickstep are "Big Band", "Flash", and "Spoonful of Sugar". These songs have a cheery and upbeat tempo and have a 1940's dance club appeal. Posture: No matter how technically skilled you are, your ballroom dancing will never be graceful, elegant, or lend an air of confidence without the proper posture. Proper poster also improves balance, gives you more control and makes for a smoother dance. The old adage is "Persistent practice of postural principles promises perfection" gives you a clue to the importance of good posture in any ballroom dance. Great music combined with talented dancers and flamboyant costumes makes for a hit whether it's Standard Ballroom dancing, Latin American dance, jazz or disco In some movies the ballroom dancing comprises just a scene or two as in with Gone With the Wind, when Rhett bids for the honor of dancing the Virginia Reel with Scarlett or in The Shining when the hotel ghosts dance the night away in the grand ballroom. Another major plus of performing the waltz is that it's easy to learn and can be done by nearly anyone of any skill level. "From This Moment On" is a song performed by legendary country music singer Shania Twain and is a popular choice among bride and groom dances. This song remains slow and romantic, but the beat is slightly faster compared to the Elvis Presley songs. It only makes sense that the dress would represent the theme; this particular dress would probably have sleeves, a ruffled knee-length skirt that twirls easily, and be decorated with lace. For more contemporary ballroom dances, the dress is usually very lightweight and moves well with the dancer. A popular look for the top of the dress is either halter-style or sleeves that dangle from the shoulder.