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Riccardo Cocchi - Yulia Zagoruychenko | Disney 2016 | Showdance Paso Doble

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The thing that makes this movie truly unique is that it is one of only a few movies that actually used ballroom competitors making for wonderfully realistic ballroom dance scenes. Dance, ballroom or otherwise has played a large part in hundreds of movies. The Sharks and the Jets danced their way through West Side Story, Jennifer Grey and Patrick Swayze put Dirty Dancing on the map. Deaf and hearing-impaired dance students work had to remain "in time" with or without music. The most important things for teaching these students to dance are a visual count, high quality sound systems and use of sign language. Hundreds of viewers watched fascinated as Heather Mills competed for several weeks on Dancing with the Stars with one prosthetic leg. First of all, there is really no set dress code for ballroom dancing, which leaves you with the freedom to choose your attire to your comfort and practicality. Whether you are dancing a slow dance such as the waltz or an upbeat dance like the jive, you need to choose attire that you can move easily in and won't get tangled up around your partner. The next few years saw chapters being formed in several other states. Throughout the 80's the USABDA recruitment efforts consisted of trying to get all amateur dance organizations to join them as a national organization with a regional chapter structure. In 1985 with their new bylaws in place the USABDA was given tax-exempt status by the IRS. For example, the foxtrot or the waltz provide an easy and gentle workout and will burn around 200 calories. This is comparable to a brisk walk in the park or thirty minutes on the elliptical. On the other hand, dances like the jive or paso doble can burn over 400 calories, which is comparable to an intense step aerobics class. This dance is considered to be elite and one of the most formal, so choosing music can be quite a challenge. Keep in mind that the music should not be very fast, but should follow along with the steps. Berlin's "Take My Breath Away" and Shakira's "Underneath Your Clothes" are excellent choices for the foxtrot. 

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